A sanctuary by the sea, nestled in the heart of Yeppoon

Book now

About the Wellness Haven

A woman with curly brown hair sitting on a cream-colored armchair in a well-lit room. She is wearing a white dress with green and blue floral embroidery and holding a glass cup filled with a dark beverage. There is a framed artwork behind her depicting a whale, the sun, and moon in pastel colors. A small side table with a potted plant and a decorative lamp is nearby.
A blank white sheet of paper

Hello, I’m Shen. For over 18 years, this work has been part of my life; growing, deepening, and evolving through many seasons. My journey has been both professional and deeply personal, continually learning, refining, and returning to what truly matters: helping people feel safe and supported in their bodies.

I created The Wellness Haven as a space I deeply believe in, somewhere you can exhale. A place that feels safe, calm, and supportive from the moment you walk through the door.

Silhouette of a mountain with a winding trail or river running through it, against a translucent background.

The Wellness Haven was born from a desire to offer more than just treatments, I wanted to create a sanctuary. A space where people feel held, nurtured, respected, and genuinely cared for.

Because safety is not just emotional, it is physiological. I understand that a sense of safety changes the physiology of the body. When we feel safe, the nervous system softens, stress hormones reduce, and the body can move back toward homeostasis, its natural rhythm of regulation and restoration. This is the foundation of my work, and the heart of what we offer here at The Wellness Haven.

I believe true wellbeing is holistic. It’s layered and interconnected. That’s why The Wellness Haven brings together a range of practitioners and stays connected with a wider community of aligned professionals, so you can feel supported in the way that feels right for you.

How we can help

Massage and Treatment Menu
Workshops and Retreats
Nourishing Products
Space Hire

Meet the Therapists

A woman with curly brown hair and light skin, sitting at a wooden table with an open laptop in front of her, wearing a coral-colored blouse, in a room with white wall paneling and a plant to her left. There is a glass cup with tea and some flowers on the table.

Shen
Kinesiology, Movement & Sound Therapy and One on One Mentoring 

Grounded in kinesiology, Shen’s work is intuitively woven with a range of holistic and integrative modalities, guided by what is most needed for each client. Each session is tailored to support healing, self-awareness, emotional wellbeing, and a deeper connection to the body’s wisdom and the cycles of life.

Book here
A middle-aged woman with reddish brown hair, wearing an orange dress, sitting on a light-colored couch next to a window with sunlight, smiling gently.

Penny
Massage Therapist 

Penny offers deeply intuitive and therapeutic bodywork, known for her ability to listen to the body with care, presence, and skill. Her treatments are designed to release tension, support recovery, and invite the nervous system into a deeper state of ease. Offering remedial, deep tissue, relaxation & pregnancy  massage, Penny’s work is both grounding and restorative.

Book here
A young woman with short, wavy auburn hair and a septum piercing, smiling softly in a bright living room with large window, plants, and minimal decor.

Susie
Psychic Medium

Susie is a gifted psychic medium with over 40 years of experience, offering compassionate and insightful readings to support clarity, connection, and guidance. Readings are available in both 30-minute and 60-minute sessions.

Book here

Enjoy all of our services we have to offer.

Book your appointment today

What our clients are saying

Sarah

Small Business Owner

I met Shen by pure coincidence at yoga in her space, at a time when I was experiencing female body pains I didn’t understand. From the moment we connected, she met me with such deep kindness, care and intuitive guidance.

Through working with Shen, I’ve developed a much deeper understanding of myself. She has supported me through challenging life circumstances, helping me navigate parenting, my personal life, my business and opening myself to new possibilities with a sense of calm and clarity.

What sets Shen apart is her ability to gently guide you back to yourself to process and move forward with more peace and confidence.

I highly recommend working with Shen 1:1 for anyone seeking deep healing, personal growth, and a greater sense of inner peace. She has been a truly grounding and transformative presence in my life.

Brandie

Administration and Singer

I’ve had two sessions with Shen now, and both have been transformational for me. After my first session, I felt such a significant shift that I was genuinely blown away.

I experience Shen as incredibly calm and grounded, and I immediately felt safe and supported in the space she creates. I feel that she holds space beautifully, particularly for women who are exhausted, overwhelmed, or simply in need of nurturing support from another woman.

I leave each session feeling lighter, clearer, and more connected to myself. I would absolutely recommend Shen to any woman looking for gentle yet powerful support.

Tarah

Branding Specialist

There is something really special about The Wellness Haven. From the moment you walk in, you can feel the care, calm, and intention of the space.. It’s more than just a massage, it feels like being deeply held, seen, and cared for in a way that is so rare.

The practitioners there have such a grounding and gentle presence, and the whole experience felt incredibly nurturing from beginning to end. 

Questions? Message us to find out more.

Four wavy lines in a horizontal pattern on a black background.